Certified Fastpitch Pitching Instructor

Transform your results one pitch at a time.

Pro Certified Pauly Girl Fastpitch National pitching coach with 19+ years of experience teaching safe, efficient, and natural mechanics. We will utilize kinetic transfer of energy, establish correct posture and stability, while utilizing a natural motion commonly referred to as internal rotation.

Services

Private & Group

Pitching Lessons

Video

Analysis

Large Group

Clinics

Rapsodo

Technology

Corrective Exercise

Specialist

Injury

Prevention

“Ready to increase speed and take your spins to the next level?”

“Ready to increase speed take your spins to the next level?”

We will utilize kinetic transfer of energy, establish correct posture and stability, while utilizing a natural motion commonly referred to as internal rotation.

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Looking through my list of girls who are on my custom workout plan....

🤬 I am very disappointed with a handful of kids, and I am over the moon happy with the vast majority of them!I have made it abundantly clear that those who do not do the program as it's built will be removed from my schedule.I'm not firing them ... They've quit.There are a handful of kids about to find themselves without me as their pitching coach.I am not going to be held accountable for their lack of work ethic. Parents pay me for expected/ anticipated results, not my time..This program, when done correctly will in fact yield the results....If you don't do the program, you're telling me you don't want to be a part of United.‼️ I will not apologize for having high standards.If it's important to them, they'll find a way.If it's not important, they'll find an excuse.The system is about getting your body corrected for sure. But this is ultimately a confirmation of the kids commitment. We are teaching responsibility and work ethic. Values that go far past the softball diamond ... See MoreSee Less

Ellie McLain in her third lesson, has achieved a new PR every single time she comes. 56mph 4 weeks ago, 57 mph 2 weeks ago, and then several 58's last night!

Kali Firestone is also rising up... Approx 4 mph since fall!Trusting the combination of fitness plans and pitching techniques will consistently yielding results!! ... See MoreSee Less

Ellie McLain in her Image attachment

🔥🔥NEED A CATCHER🔥🔥

I have a girl from TN coming in this Fri.We will pay $25 per hour for 2-1/2 or 3 hours This Friday at 11amThrows approx 55-60 mph 💪🔥🥎 ... See MoreSee Less

Layla D'Amico made the trip from Atlanta, Georgia, to work on a few things. Upon departure, she had an awareness of how her unique motor preferences impact the body's organizational structure, exceeding her initial perceptions. Her commitment to her work is impressive, and I am excited for her future development and success. ... See MoreSee Less

Layla DAmico made th

For my regular students doing their fitness routines 💪 ...

Once we incorporate weights back into the daily program, these are an amazing deal.(Really high quality. I own this same brand)Most adjustable dumbbells have plastic internal components, or are very bulky. The MK brand is all metal components and have a solid feeling compact design.Click this link⬇️ mxfitnesssupply.com/products/mx30-adjustable-dumbbell ... See MoreSee Less

For my regular stude

🚨 Read this before posting your next highlight…

Everyone wants to be seen.Everyone wants to get recruited.But here’s the truth most won’t tell you…👉 Exposure doesn’t replace development!College coaches aren’t sitting around scrolling social media hoping to find a clip.They’re looking for:🥎 Athletes who are physically prepared🥎 Pitchers who have real command and consistency🥎 Players who handle adversity, pressure, and failure🥎 Young women who take care of their body, grades, and habitsNot just someone who can piece together a 15-second highlight.💯 College coaches recruit athletes… not clips.So ask yourself:Are you building a highlight reel…Or are you building a player?#UnitedPitchingAcademy #SoftballDevelopment #Fastpitch #PitchingCoach #Recruiting #DoTheWork #NoShortcuts #EarnIt ... See MoreSee Less

🚨 Read this befor

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I will never apologize for having high standards of my students. ... See MoreSee Less

I will never apologi
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Softball Technology and Player Development

VertiMax softball training drills deliver maximum power for superior throwing, batting and speed performance.

Providing the most comprehensive educational program on fastpitch pitching mechanics.

A human performance framework that does more than just reduce pain