Certified Fastpitch Pitching Instructor
Transform your results one pitch at a time.
Pro Certified Pauly Girl Fastpitch National pitching coach with 19+ years of experience teaching safe, efficient, and natural mechanics. We will utilize kinetic transfer of energy, establish correct posture and stability, while utilizing a natural motion commonly referred to as internal rotation.
Services
Join our mailing list today
Pitching Tips in Your Inbox Every Month!
Join our mailing list for monthly tips and tricks







Friendly reminder as we're entering try out seasonValues learned by being a good teammate will easily transition into being a good employee, friend, and person 🥎💪🔥 ... See MoreSee Less
0 CommentsComment on Facebook
BIG ANNOUNCEMENT 🥎💪🔥You can say whatever you want about me, but no one will ever say that I don't deeply care about these kids that work in my facility. This is so much more for me than just cashing in on your lesson payment.Life is about relationships, I'm doing my best to leave a positive impact on these kids. Congratulations to Kaitlyn Dixon and Sawyer Brightwell ... See MoreSee Less
8 CommentsComment on Facebook
My annual $1000 scholarship offering is upon us.There are currently 4 active students of mine who are heading to college this fall...🥎 Elaina Titkemeyer 1🥎 Neely McElhaney 2🥎 Kaitlyn Dixon 3🥎 Alyssa Vearil 4I will simply put their number into my random number generation app.That winner will receive a $1000 scholarship towards their upcoming school year! ... See MoreSee Less
2 CommentsComment on Facebook
Great two days with the amazing Bella from Boston Mass We addressed an arm issue that has plagued her for months. Turns out it was a simple neurological pattern that needed altered.We fixed her feet that resulted in a corrected arm! 🥎💪Then we got her speed back up to 61mph🔥And finally, we dialed in on her riseball, by addressing arm slot and correct spin💯It was a great weekend to be United ... See MoreSee Less
4 CommentsComment on Facebook
Amsterdam cousins from Brooklyn ,New York found their way into the United Barn 🥎🔥💪Both girls spent today figuring out their personal blueprint. The little ques of posture and rhythm paid off today as they both increased their PRs by 2 mph and 4 mph.Tomorrow we will be dialing in on spin and movement within their blueprint! ... See MoreSee Less
1 CommentsComment on Facebook
Good day in the barnGirls from 4 different states became United today !🔥Michigan, Indiana, Ohio, and Kentucky 🥎 ... See MoreSee Less
0 CommentsComment on Facebook
... See MoreSee Less
1 CommentsComment on Facebook
⬇️ This is what its like to be UNITED 🔥💪🥎1. Physical assessment 2. Mechanical assessment 3. Motor Preferences4. Unique "Blueprint" established 5. AI transcription detailing the lesson and unique practice plan at home6. Custom Fitness Program with an app7. Certified coach by: PaulyGirl Fastpitch, #RPR, #MotorPreferences, #Square1, #Rapsodo, #NASM corrective exercise.8. Elite access to technology like: #SmartMitt, #rapsodo, #pitchlogic, #onform, #demotu9. Well lit, air conditioned facility with a clean restroom.10. 24 years of coaching experience When you're United, we don't spend hours getting your glove or foot to look perfect, instead, we spend our time getting your body transferring energy as efficiently as possible while maintaining command of spin, shape, and spots. ... See MoreSee Less
1 CommentsComment on Facebook
I call these the shin saver 2000.... LolWhen she's throwing dropballs... This is a must!⚾🥎 IN STOCK and ready to ship! We've had an overwhelming amount of parents and coaches asking when will Pitching Shields be back in stock. Thank you all! We're happy to say, order now at pitchingshield.com. ⚾🥎 ... See MoreSee Less
4 CommentsComment on Facebook