Certified Fastpitch Pitching Instructor

Transform your results one pitch at a time.

Pro Certified Pauly Girl Fastpitch National pitching coach with 19+ years of experience teaching safe, efficient, and natural mechanics. We will utilize kinetic transfer of energy, establish correct posture and stability, while utilizing a natural motion commonly referred to as internal rotation.

Services

Private & Group

Pitching Lessons

Video

Analysis

Large Group

Clinics

Rapsodo

Technology

Corrective Exercise

Specialist

Injury

Prevention

“Ready to increase speed and take your spins to the next level?”

“Ready to increase speed take your spins to the next level?”

We will utilize kinetic transfer of energy, establish correct posture and stability, while utilizing a natural motion commonly referred to as internal rotation.

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🔥Lydia Day (12u) hit her new PR of 55 today

🔥Chesnie Patton (College sophomore) broke her previous PR of 64 with a ton of 65's and a few 66's.💯 Both of these girls overemphasized the importance of utilizing their body's specific patterns to enhance athleticism. ... See MoreSee Less

🔥Lydia Day (12u) Image attachment

Brooklyn Robles speeds went from 56 to 61 in only her second lesson at UPA.

Understand her body's natural patterns and promote athleticism over forced mechanics!Now she's on a custom fitness program, she'll be at 63 within a month or two!She was throwing perfect drop balls today with 10-11" of break. This is after three previous pitching coaches told her she didn't have the ability to throw drops. 😂 ... See MoreSee Less

Brooklyn Robles spee

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Alayna Mtcastle has surpassed 100 strike outs . She is outstanding with her movement and commandTourney win #1!! 13-0 🥎🐾❤️

Freshmen Alayna MtCastle recorded her 100th (and counting) career strikeout tonight with the 1 hit shutout. Lola Grieshop went yard again! The Lady Panthers will play round 2 on Tuesday, May 19th. ... See MoreSee Less

Alayna Mtcastle has

New all black t shirts with this logo on the front will be here soon! ... See MoreSee Less

New all black t shir

Great night in the barn

Kaleigh Campbell In a completely nonchalant way, hits her new PR of 58 tonight. Carley Trinidad threw a 20 strikeout no-hitter for her high school team (Jay County Patriots- Portland, IN)Brinley Clayborn hit her new PR of 48 mph Kendall Riley hit her new PR a 55 mphRaelyn Sizemore hit her new PR of 54 mph ... See MoreSee Less

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Ellie out here handling business! 🔥💪 ... See MoreSee Less

Ellie out here handlImage attachmentImage attachment+Image attachment

Q. Murray (10u) on her first night using the 12" ball in preparation to play up this weekend, found the oomphf to hit this doozey 49mph.

I'm betting she'll be at 50 by next lessonB. Avila (12u) crushed her previous PRs with a whopping 52 mph tonight, I failed to get her picAddy Miller was catching tonight, and decided to test the gun with a few overhand throws, she's firing 69mph! ... See MoreSee Less

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Tips for the Riseball 🔥🥎💪 ... See MoreSee Less

Tips for the Risebal
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Softball Technology and Player Development

VertiMax softball training drills deliver maximum power for superior throwing, batting and speed performance.

Providing the most comprehensive educational program on fastpitch pitching mechanics.

A human performance framework that does more than just reduce pain